5 Game-Changing Methods to Monitor Your Well-being

Rabia asif
3 min readSep 11, 2023

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How can you keep track of changes in your health condition? Do you think that there might be any gadgets that may change your health condition? You might be curious about how technology can have a huge impact on your well-being. Are there any stats that could prove this claim? Hold on to your hats because we have mind-blowing innovations proving this game is the real deal!

Get ready to have all your questions answered by diving into this article. Here is a list of 5 Innovations that could keep track of your well-being from afar.

1. Virtual Reality (VR)

In recent decades there has been a sudden growth in technological advancements to enhance your quality of life. The term Virtual Reality was introduced in the late 1980s, also known as Artificial Reality.

Virtual reality is one of the most recent inventions mainly used for rehabilitation purposes and therapies by medical professionals. VR-based games are not only enriching but also have the potential to engage users in amazing experiences.

2. Smartphones

Smartphone devices make it easy for you to monitor your well-being. These devices have integrated sensors that can detect changes in your health. Multiple applications can be installed in your smartphone devices through which you can observe gradual changes in your health.

The two most general are your pulse rate and breathing rate, which are enough to test a person’s well-being.

3. Wearable Technology

Wearable technology is available in different shapes and sizes, such as smartwatches, wristbands, or rings. These wearable devices are fitness trackers and can easily detect changes in your body temperature, heart rate, and perspiration.

Hence, it helps you maintain your diet and alleviate your stress level. It can be used for several other purposes, even early disease diagnosis.

4. 3D Printed

3D-printed prosthetics are the leading-edge technology that has been very useful in the past few years. These prosthetics have been extremely helpful in acquiring the functionality of limbs, and 3D-printed implants play a significant role in medical sciences.

Titanium plates are used for bone surgeries, as a protection for your skull, and even support your spinal cord. While it might sound evocative of a storyline from a comic book, these exceptional advancements are taking place in real-time.

5. Telemedicine

Telemedicine is beneficial for healthcare workers. It helps you to make online appointments through video calls. It has made it a lot easier for patients to use telemedicine through different online platforms. In this way, both can work in their comfort zones.

Moreover, if you are suffering from any contagious disease, you do not have to visit the doctor. In this way, it reduces the spread of contagious diseases and allows healthcare professionals to attend to a larger number of patients due to their flexibility in scheduling.

Conclusion

Looking back at the main points discussed earlier, it is clear how technology is evolving. The monitoring technology is already a game-changer in improving health conditions.

3D-printed prosthetics showcase how technology has provided more effective medical imaging solutions. Comment below and let us know, what is the best way to monitor your well-being.

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